sneha.kukreja

What is it? “Chakra Meditation” is a very powerful meditation practiced and known to seers for over 5000 years. There are seven chakras that are believed to run from the base of the spine to the crown of the head. Each is associated with a color and corresponds to different aspects of our body and mind. Benefits of […]

The beauty and fun of process painting is the experience of painting and process itself that is more important than the outcome. As a goal we focus more on expressing the colors on canvas the way it communicates with our body and emotions, without the concern for talent, skill or the need for accomplishment. **No